Iron deficiency is a common health issue among Nigerians in the UK, and several factors contribute to this. The National Health Service (NHS) identifies iron deficiency as a widespread issue, but Nigerians and other Black communities may be at higher risk due to dietary habits, genetic predisposition, and lifestyle factors. Possible Reasons for Low Iron […]
Healthcare Assistants (HCAs) and Support Workers play a crucial role in the UK’s healthcare system. If you’re a Nigerian in the UK working in these roles, you now have clear career progression opportunities leading to Band 4 or Band 5 positions, potentially qualifying you to become a registered nurse. Here’s how you can advance your […]
Have you ever found yourself struggling to concentrate, forgetting simple things, or feeling mentally drained? This could be brain fog—a common but often overlooked condition affecting many Nigerians in the UK. Whether it’s the stress of balancing work, family, and community obligations or adjusting to life in a new country, brain fog can take a […]
The UK government has launched a new study to track the long-term effects of vaping on young people, alongside an anti-vaping campaign aimed at teenagers. The campaign, called Love Your Lungs, will leverage social media influencers, including Big Manny, to warn about the dangers of vaping among young people aged 13 to 18. Understanding the […]
Understanding Hypertension and Its Risks Hypertension, or high blood pressure, is a silent killer affecting millions of people worldwide, with Nigerians at a higher risk due to genetic predisposition and lifestyle factors. It increases the chances of heart disease, stroke, and kidney failure if left unmanaged. Night Shifts and High Blood Pressure Many Nigerians in […]
Imagine a future where, as a parent, you don’t just hope your baby inherits the best of you but can actually choose their eye colour, intelligence, and even resistance to certain diseases. Thanks to an emerging technology called in-vitro gametogenesis (IVG), this might soon become a reality. Initially developed to help infertile couples, IVG uses […]
Nitrous oxide, commonly known as laughing gas, is often used in medical settings for pain relief and as an anaesthetic. While it may seem harmless in controlled environments, prolonged or excessive use can lead to serious health consequences. As Nigerians in the UK, it’s essential to be aware of the risks associated with its misuse, […]
A revolutionary gene-editing therapy for sickle cell disease, valued at £1.65m, is set to be offered on the NHS in England, bringing new hope to many Nigerians and Black communities across the UK. A Major Breakthrough for Sickle Cell Patients Approximately 50 people annually, who suffer from the inherited blood disorder, are expected to receive […]
Living for UK as Nigerian woman no easy, especially with all the cultural wahala and trying to balance work, family, and your own well-being. But your health na top priority, and the NHS get better resources and guides wey fit help you live your best life. Here’s how you fit stay healthy and thrive for […]
The quest for a long and healthy life has sparked debates among scientists, health professionals, and everyday people alike. Is longevity primarily dictated by our genetic makeup, or does our lifestyle play a more significant role? For Nigerians in the UK, this question is particularly important as we navigate unique cultural, dietary, and environmental influences […]
