Looking to switch jobs and secure visa sponsorship while staying in the UK? Explore these healthcare roles that offer visa support to eligible candidates already living in the UK. 🔔 Join our WhatsApp channel for daily updates on visa-sponsored job opportunities: Join Now 1. 👩🏾⚕️ Care Assistant – Visa Sponsorship Company: Eamal LtdLocation: Hemel Hempstead, […]
Reviewed by Dr. Ogechi Eze Whether you’re working night shifts in Derby, Manchester, or Croydon, coffee often feels like your loyal companion — keeping your eyes open and your energy up. But have you ever wondered what those back-to-back cups of Nescafé, espresso, or Starbucks lattes are doing to your blood pressure? This article is […]
Brought to you by Naija UK Connect — Supporting Nigerians in the UK Without ILR In light of the new UK Immigration White Paper, health and wellbeing have never been more important — especially for Nigerians living in the UK who are still on visas and not yet on Indefinite Leave to Remain (ILR). At […]
Statins are one of the most widely prescribed medications in the UK, with around 8 million people taking them to reduce cholesterol and protect against heart problems. For Nigerians living in the UK—especially those managing diabetes or at risk of developing it—it’s important to understand how statins work, their benefits, and the potential side effects, […]
Staying fit in the UK as a Nigerian immigrant can be tough — with long hours at work, unpredictable weather, and expensive gym memberships. But there’s a no-fuss solution you can start right at home: calisthenics. Whether you’re in a small London flat or a shared house in Birmingham, calisthenics gives you a way to […]
Many Nigerians in the UK are juggling busy lifestyles—balancing work, family, and sometimes the cold weather or diet changes. But if you’re constantly feeling tired, bloated, struggling with your sleep or skin, your gut health might be the culprit. Let’s break it down, Naija-style. 💚 Your Gut: Small But Mighty Your gut isn’t just for […]
What is Dyslexia? Dyslexia is the most common learning difference among children, but many Nigerian parents in the UK may not fully understand it—or may confuse it with laziness or poor discipline. That’s not the case. Dyslexia is a condition where a child struggles with reading, writing, spelling, and sometimes speaking—despite being intelligent and willing […]
Asthma is one of the most common long-term conditions affecting children in the UK — and it’s particularly important that Nigerian families understand how to manage it effectively. Asthma can be distressing, but with the right support and knowledge, your child can live a healthy, active life. Here’s a practical refresher, rooted in NHS guidance, […]
Diabetes doesn’t start overnight. For many people — especially within the African and Caribbean communities — it begins quietly, with a stage called prediabetes. This is when your blood sugar is higher than normal but not high enough to be diagnosed as type 2 diabetes. At this stage, there are usually no symptoms, but the […]
🧔🏾♂️🇳🇬 Are you feeling unusually tired, less interested in intimacy, or noticing mood changes? These might be signs of low testosterone – and you’re not alone. Many Nigerian men in the UK experience these symptoms but often suffer in silence. It’s time to talk about low T and how to take charge of your health. […]
