The Community Wellbeing Day, proudly hosted by TES Community in collaboration with Naija UK Connect, was a resounding success as Nigerians and friends of the community gathered in Derby for an impactful day focused on health, culture, and collective wellbeing 🇳🇬💚
Held at St Peter’s Churchyard, Derby, the event brought together professionals, families, and community members for meaningful conversations around healthy living—particularly within the context of Nigerian diets and lifestyles in the UK.
🎉 A Day of Learning, Sharing & Togetherness
The atmosphere was vibrant and welcoming, with attendees enjoying:
- Engaging health-focused discussions
- Food tasting and practical nutrition insights
- Free health checks
- Networking opportunities and community bonding
- Family-friendly activities, including sessions for children
The event successfully created a safe space for learning, asking questions, and sharing lived experiences around health challenges common in our community.
🧠 Health Talk Highlights
The central theme of the day was:
“Eating for Diabetes, Blood Pressure & Cholesterol: How Your Plate Protects Your Health”
Key discussions focused on:
- How everyday food choices impact blood pressure, blood sugar, and cholesterol
- Practical guidance for those managing high blood pressure, borderline diabetes, or high cholesterol
- Foods to reduce, including:
- Excess salt cubes
- Sugary drinks
- Deep-fried foods
- Late-night heavy meals
- Simple, culturally familiar meal ideas that promote heart health and long life
The sessions were practical, relatable, and especially valuable for Nigerians balancing traditional diets with healthier choices in the UK.
👩🏽⚕️👨🏽⚕️ Esteemed Speakers & Facilitators
The event was enriched by the presence and contributions of respected professionals, including:
- Dr. Olajide Odukoja
- Dr. Seun Ranti
- Dr. Adedayo Williams
- Funmilola Adefuye
- Adesoji Adesanya (Dietician)
Their expert insights, combined with real-life examples, helped demystify health conditions and empowered attendees to make informed lifestyle changes.
🤝 Hosts & Community Leadership
The event was expertly hosted by:
- Akindayo Akindolani, Founder of TES Community
- Sam Osinowo, Founder of Naija UK Connect
Both leaders reaffirmed their commitment to creating platforms that prioritise community wellbeing, education, and collaboration, especially for Nigerians living in the UK.
💚 Community Impact
Attendees left the event better informed, encouraged, and motivated to take practical steps toward healthier living. The overwhelming feedback highlighted the importance of culturally relevant health education and community-led initiatives like this.
🙏 Supported by: Community Fund
At Naija UK Connect, we remain committed to spotlighting initiatives that uplift, educate, and strengthen Nigerians across the UK.
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