Did you know that hearing loss could increase your risk of dementia — and that using hearing aids might actually reduce that risk?
For many Nigerians in the UK, hearing health often gets overlooked until it becomes a serious concern. But recent research shows that addressing hearing issues early can have a huge impact on your long-term brain health.
Could You Be Missing Out on Conversations?
Are you struggling to follow conversations in church, on the phone, or at family gatherings? You’re not alone. Hearing loss is surprisingly common — and while it might seem like a small issue, the effects can go far beyond just missing a few words.
A new U.S. study focused on adults aged 70 and above found a clear link between hearing loss and dementia. Participants with moderate to severe hearing loss were almost three times more likely to develop dementia than those with normal hearing.
Why This Matters for Nigerians in the UK
As many of us age, we often prioritise caring for others — our children, our parents back home, or extended family — and forget to look after ourselves. But if you’re over 60 and living in the UK, you may be eligible for free NHS hearing tests and discounted hearing aids. Don’t wait for it to become severe.
So, What’s the Link Between Hearing Loss and Dementia?
Hearing loss reduces the stimulation your brain receives, and that can speed up cognitive decline. But it also affects your social life — you may avoid conversations, withdraw from community events, or feel left out during family functions.
For Nigerians, especially those from a culture that values vibrant conversation, music, church, and extended family gatherings, this isolation can have a serious emotional and mental toll.
What You Can Do Right Now:
- Book a hearing test — especially if you’re over 60.
- Use your hearing aids if you’ve already got them.
- Clean your ears safely — ask a GP or pharmacist if you’re unsure.
- Stay social — join local Nigerian groups, attend church, get involved.
- Don’t be shy about hearing aids — modern models are discreet and effective.
Final Word:
Just like sending money home or planning Detty December early, taking care of your hearing is part of good planning. Let’s look after ourselves — for the sake of our families, our future, and our minds.
🧠 Hearing well means living well. Don’t delay — take action today.
📍 For more support and NHS hearing services, visit your GP or local audiology clinic.
🔗 Read more helpful articles at Naija UK Connect
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