Erectile dysfunction (ED) is a common issue that affects many men, trans women, and non-binary individuals across the UK, including Nigerians. It’s a situation where you struggle to get or maintain an erection, and while it’s normal to experience this occasionally, it becomes a concern if it persists. According to recent studies, more than half (52%) of individuals aged 25 to 34 experience ED, either themselves or with their partners.
What is Erectile Dysfunction?
Erectile dysfunction occurs when a person has difficulty achieving or maintaining an erection during sex. In some cases, erections may still happen at other times, like in the morning, but difficulty during intimacy may persist. You may also notice a decrease in libido.
Common Questions About Erectile Dysfunction
What Causes Erectile Dysfunction? ED can be triggered by several factors such as stress, fatigue, alcohol consumption, or medications. However, if the issue persists, it could be a sign of underlying conditions such as:
- High blood pressure
- High cholesterol
- Diabetes
- Depression or anxiety
- Hormonal imbalances
What Are the Symptoms of Erectile Dysfunction? The main symptoms of ED are the inability to achieve or maintain an erection during sex, and sometimes a loss of libido. It’s essential to address this concern if it becomes recurrent.
How Can You Help Yourself?
You don’t have to suffer in silence. A few lifestyle changes can go a long way in managing ED:
- Stop smoking
- Adopt a healthier diet
- Exercise regularly
- Reduce stress and anxiety
- Limit alcohol consumption to no more than 14 units per week
If lifestyle changes don’t improve your condition, seeking professional help is advisable.
Erectile Dysfunction Treatment Plan
For those looking for structured help, consider the Men’s Sexual Function Plan. This comprehensive 12-month plan offers:
- A 30-minute consultation with a GP
- Tests for diabetes, cholesterol, and testosterone levels
- A 15-minute follow-up session
- Access to a 24-hour Anytime HealthLine for advice
- Support for prescriptions and referrals if necessary
The plan is priced at £299 and can guide you toward better sexual health.
Addressing Other Sexual Health Concerns
Loss of Libido Low sex drive often ties into erectile dysfunction, and both can stem from similar issues. Understanding the root cause can help restore your confidence.
Premature Ejaculation If you experience premature ejaculation, help is available. By understanding the factors at play, solutions can be found.
Watch Dr. Ogechi Eze’s Videos for More Insight
Dr. Ogechi Eze, a renowned healthcare professional, offers insightful videos to help you understand ED better and explore treatment options. Check out the videos below:
- Dr. Ogechi Eze on Erectile Dysfunction
If you’re struggling with erectile dysfunction, don’t wait. Explore your options and book a consultation today to get on track toward better sexual health.
Take charge of your well-being and get back to enjoying life to the fullest!
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